Therapy gives people a safe opportunity to explore their thoughts, feelings, concerns and hopes. It can help individuals improve their communication skills, resolve conflict, feel empowered, restore trust, make healthier choices, increase collaboration, and develop coping strategies to manage distress.
Howell Family Counselling offers support to individuals, couples and families dealing with: relationship challenges, parenting concerns, work-related stress, family caregiving, adapting to change, recovery from child abuse and neglect, new or chronic illness, and grief and loss.